Published by: Medicare Rights Center It’s understandable to be nervous or overwhelmed at medical appointments. I think many people share your feelings! Communication is key to building good relationships with your doctors and getting the best possible care. I would recommend the following tips to make the most of your appointments and to feel your […]
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Published by: AARP “Increasing awareness of the risk factors associated with pancreatic cancer development — such as having a family history of pancreatic cancer, having a pancreas cyst on a CT or MRI scan, or developing new-onset diabetes — offers the opportunity for us to diagnose pancreatic cancer early and intervene, with the overall hope
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Published by: National Institute on Aging High blood pressure, or hypertension, is a major health problem that is common in older adults. Your body’s network of blood vessels, known as the vascular system, changes with age. Arteries get stiffer, causing blood pressure to go up. This can be true even for people who have heart-healthy
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Published by: National Institute on Aging One donated brain can make a huge impact, potentially providing information for hundreds of studies on brain disorders, such as Alzheimer’s and related dementias. Learn about the brain donation process and how to get started. Why is brain donation important? Brain donation helps researchers better understand the causes and
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Published by: National Institute on Aging Almost anyone, at any age, can do some type of physical activity. You can still exercise even if you have a health condition like heart disease, arthritis, chronic pain, high blood pressure, or diabetes. In fact, physical activity may help. For most older adults, physical activities like brisk walking,
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Published by: National Institute on Aging Feeling down every once in a while is a normal part of life, but if these feelings last a few weeks or months, you may have depression. Read this article to find common signs and symptoms of depression, treatment options, and if you or your loved one may be
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Bad choices and everyday missteps could harm your cognition. Here’s how to combat several of them. Published by: AARP You already know that a bad diet and a permanent indentation on the couch aren’t good for your brain. But there are some lesser-known daily routines that could be undermining your cognition, says Jessica Caldwell, a
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Burn more calories and boost your wellness Published by: Almanac Ever heard of “slow walking”? It may sound too good to be true, but simply walking slowly and consciously is good for your health. Not only does it burn a surprising number of calories and decrease joint stress, but also it adds an element of
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When it comes to vitamins and minerals, multiple pills aren’t necessary Published by: AARP Taking a dietary supplement or two (or five) every day isn’t exactly uncommon. About 70 percent of adults age 60 and older reported taking at least one supplement in the past month — be it a multivitamin or a chocolate-flavored calcium
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Getting dirty is good for you. Here’s how to get the most out of it Published by: AARP Spring is finally here, and for gardeners who’ve been cooped up in chillier parts of the country, that means it’s time to get outside and get a little dirty — and maybe a little healthy, too. Gardening
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