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Taijiquan (Tai Chi)

August 23 @ 12:00 pm - 1:00 pm EDT

Free

Traditional “Taijiquan” (Supreme ultimate fist) is a Chinese system of meditative exercises, characterized by methodically slow circular and stretching movements.  Taijiquan is one kind of martial art you can use for your good health and for self-defense. This session includes balance exercises and learning different movement sequences known as forms, a perfect combination for saving our memory as we age.

What to Have Ready:

Comfortable Clothing and Sneakers

This class is offered every Friday as part of our Team Senior Planet program.

Join this class by Zoom:

Meeting ID: 895 2422 1328

OR

Call in with a phone:

1-646-558-8656

Meeting ID: 895 2422 1328

Details

Date:
August 23
Time:
12:00 pm - 1:00 pm EDT
Cost:
Free
Event Category:
Event Tags:
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Organizer

Senior Planet from AARP
Phone
888-713-3495
View Organizer Website

Venue

Zoom
GA United States + Google Map
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