Afternoon stretch

Join us for this afternoon’s stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible!

What to Have Ready:

Comfortable Clothing and Shoes

Foldable Chair

1 Stick (cane, rod, or broomstick)

This class is offered on Tuesdays and Thursdays as part of our Team Senior Planet program.

Join this class by Zoom:

Meeting ID: 895 2422 1328

OR

Call in with a phone:

1-888-788-0099

Meeting ID: 895 2422 1328