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Fitness Class: A Total-Body Zumba Workout
July 11 @ 11:00 am - 12:00 pm EDT
Free
This fun Zumba dance workout is designed to boost your strength and fitness.
Join AARP Illinois for Mornings with Flo! This energizing virtual exercise classes will introduce you to the fun and benefits of Zumba, a dance workout mixing low- and higher-intensity moves set to Latin and World rhythms that is bound to get you smiling.
If you need an extra challenge, you can add light weights to your workout. Please consult your physician before beginning any new exercise regimen.
How to Join
Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with a Facebook link before class.
Explore other free online Exercise & Wellness classes.
Contact AARP Illinois at ilaarp@aarp.org for more information about this event.