Easy-to-Follow Tai Chi
August 26 @ 3:00 pm - 4:00 pm EDT
Free
This gentle, slow, flowing form of exercise can be done seated as well as standing, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left, no right or wrong. Just move, breathe, flow.
Join this class by Zoom:
Meeting ID: 895 2422 1328
OR
Call in with a phone:
1-646-558-8656
Meeting ID: 895 2422 1328