&amp;amp;amp;lt;img height="1" width="1" style="display:none"&amp;amp;lt;br /&amp;amp;gt;&amp;lt;br /&amp;gt;&lt;br /&gt;<br /> src="https://www.facebook.com/tr?id=195941452349389&amp;amp;amp;amp;ev=PageView&amp;amp;amp;amp;noscript=1"&amp;amp;lt;br /&amp;amp;gt;&amp;lt;br /&amp;gt;&lt;br /&gt;<br /> /&amp;amp;amp;gt; Fit Fusion Workout - C-Medisolutions
Loading Events

« All Events

Fit Fusion Workout

August 12 @ 12:00 pm - 1:00 pm EDT

Free

Fit Fusion is a high-energy blend of cardio, strengthening, and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles, or anything you have around the house!) and join us for this fun workout!

Trainer: Cas Castro – Learn more about Cas here.

What to Have Ready:

  • Comfortable Clothing and Sneakers
  • Foldable Chair
  • Small Towel
  • Water Bottle
  • Pair of Dumbbells (3 to 5lbs)
  • Pilates Ring
  • 1 Stick (cane, rod, or broomstick)
  • Resistance Bands
  • Stepper

This class is offered on Monday and Wednesday as part of our Team Senior Planet program.

Join this class by Zoom:

Meeting ID: 895 2422 1328

OR

Call in with a phone:

1-646-558-8656

Meeting ID: 895 2422 1328

Details

Date:
August 12
Time:
12:00 pm - 1:00 pm EDT
Cost:
Free
Event Category:
Event Tags:
, , , , ,
Website:
https://seniorplanet.org/

Organizer

Senior Planet from AARP
Phone
888-713-3495
View Organizer Website

Venue

Zoom
GA United States + Google Map
Scroll to Top