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Mindful Meditation & Breathing

August 29 @ 2:00 pm - 3:00 pm EDT

Free

Join Team Senior Planet for this weekly meditation class. During each session, you’ll learn about the benefits of mindful meditation and breathing and then spend time deepening your meditation practice.

What to Have Ready:

Comfortable Clothing

Willingness to sit in silence for 30 – 45 minutes

This class is offered as part of our Team Senior Planet program.

Join this class by Zoom:

Meeting ID: 895 2422 1328

OR

Call in with a phone:

1-888-788-0099

Meeting ID: 895 2422 1328

Details

Date:
August 29
Time:
2:00 pm - 3:00 pm EDT
Cost:
Free
Event Category:
Event Tags:
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Website:
https://seniorplanet.org/

Organizer

Senior Planet from AARP
Phone
888-713-3495
View Organizer Website
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