Voice assistants are no longer just on your phone! Amazon’s Alexa and the Google Home can do everything from playing music to ordering your Uber, from giving news briefs to turning on the lights. Learn about the many devices, current uses, and future implications of this exciting technology. Join this event by Zoom: Meeting ID: […]
Fit Fusion is a high-energy blend of cardio, strengthening, and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles, or anything you have around the house!) and join us for this fun workout! Trainer: Cas Castro […]
This gentle, slow, flowing form of exercise can be done seated as well as standing, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left, no right or wrong. Just move, breathe, flow. Join this class by Zoom: Meeting ID: […]