Activate the joints and muscles to become limber and increase mental focus and concentration during this exercise class. Have your dumbbells, water bottles, soup cans, or towels ready to use for resistance. Trainer: Mary Breyette, CCE Clinton Senior Fitness Educator Join this class by Zoom: https://seniorplanet.zoom.us/j/82933065491 Meeting ID: 829 3306 5491
Join us for this afternoon's stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! What to Have Ready: Comfortable Clothing and Shoes Foldable Chair 1 Stick (cane, rod, or broomstick) This class is offered on […]
Do you knit? Embroider? Draw? Whatever craft you enjoy in your free time, bring the piece you’re currently working on to Creative Creations! We’ll (virtually) sit in a circle, work together, chat, and learn from one another. Join this class by Zoom: Meeting ID: 868 8542 3827 OR Call in by phone: 1-646-558-8656 or 1-312-626-6799 […]