Whether you're new to Medicare or you need a refresher, join us to learn about Parts A, B, C and D. A valid email address and your county of residence is required to receive the presentation link. Open to residents of Georgia. Date Thursday, June 20, 2024 10 - 11 a.m. The Georgia State Health […]
You may associate YouTube with silly videos of cats, but it’s much more than that. Every day, people around the world watch more than 1 billion hours of video, including classic movies, how-to videos, news clips, and more. This presentation will give an overview of the free content available on YouTube and show you how […]
If you or a loved one will soon be eligible for Medicare, join us for this Medicare Minute! We’ll go over all the basics you should know—from enrollment periods to coverage choices and beyond. Medicare can feel so confusing, but we’ll make sure you start on the right foot.
Stretching and breathing exercises have been shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! After our […]
With the Internet, everyone is at your fingertips, but what do you do when you need to access sites or information in an unknown language? There are apps for that! This presentation will explain digital translation tools and applications, such as Google Translate. You'll learn about tools that can automatically translate the websites you visit, […]
In this lecture, you’ll learn the basics of cloud storage — a technology that lets you store documents, images, and other media files remotely while giving you greater accessibility, reliability, and protection for your important data. We’ll discuss what it is, why it’s the future of data storage, and demonstrate a few of the most […]
After the age of 30, the typical person loses muscle at the rate of 1-2 percent a year. It is never too late to stop that loss and even rebuild muscle. Using bodyweight, bands, and dumbbells, we will build strength to make all of your daily activities easier…and have some fun too! Trainer: Deb Gunn […]
Activate the joints and muscles to become limber and increase mental focus and concentration during this exercise class. Have your dumbbells, water bottles, soup cans, or towels ready to use for resistance. Trainer: Mary Breyette, CCE Clinton Senior Fitness Educator Join this class by Zoom: https://seniorplanet.zoom.us/j/82933065491 Meeting ID: 829 3306 5491
Interested in getting back into the workforce? Curious about the new “gig” economy? This lecture will provide an overview of how to use social media in your job search, demonstrate digital job-searching tools like LinkedIn, and offer tips and advice to job seekers. You’ll also learn about new opportunities for freelance work and how you […]
The internet has changed the way entrepreneurs, small business owners, nonprofits, and charitable organizations raise money. This presentation will explore crowdfunding—fundraising by gathering small amounts of money from large numbers of people—online. You’ll learn the fundamentals of using a crowdfunding campaign to raise money as well as how to search for and contribute to other […]
Fit Fusion is a high-energy blend of cardio, strengthening, and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles, or anything you have around the house!) and join us for this fun workout! Trainer: Cas Castro […]
Do you have a good story to tell? This lecture covers digital tools to bring out your creativity. You’ll explore ways to use social media like Instagram, Facebook, and Twitter to write and share stories. You’ll also learn about popular platforms like Enwoven and StoryCorps. Join this event by Zoom: Meeting ID: 892 2062 6958 […]