Stretching and breathing exercises have been shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! After our […]
Are you interested in becoming an entrepreneur? This lecture gives an overview of some important digital tools to help you get your online business up and running. Learn about e-commerce sites, how social media can help promote your business, and how you can use video chat platforms for services. We will also cover how to […]
Virtual reality technology is quickly growing in popularity and expanding across multiple industries. This lecture will explain what it is, and how it works, and introduce a few of the most popular VR devices. We will also cover some exciting VR games, programs, and apps to help you exercise, explore the world, connect with others, […]
Interested in getting back into the workforce? Curious about the new “gig” economy? This lecture will provide an overview of how to use social media in your job search, demonstrate digital job searching tools like LinkedIn, and offer tips and advice to job seekers. You’ll also learn about new opportunities for freelance work and how […]
This lecture introduces Meetup, a popular online platform for finding social groups and events all over the world. Meetup allows users to meet new people, share hobbies, and pursue their passions together in person, and virtually. In this lecture, you’ll also learn about finding and starting groups on the platform. Join this event by Zoom: […]
Curious about the videos you see on Facebook? Or maybe just looking for cat videos? In this lecture, you’ll learn about the different types of videos you might come across on Facebook, where you can find them, and what makes a Story different from Reel! Join this event by Zoom: Meeting ID: 830 1691 2683 […]
The internet can be an excellent source for learning more about your or a loved one’s health. This presentation will introduce you to the topics and tools offered on two reputable websites, MedlinePlus and Mayo Clinic. You’ll also learn how to evaluate health-related information online. Join this event by Zoom: Meeting ID: 892 2062 6958 […]
“So, what’s for dinner?” Some people use subscription-based meal kit services to answer that question for them. It’s as simple as using a website or app to select meals every week that get delivered fresh to your door! In this presentation, we’ll introduce you to some of the most popular meal kit services and their […]
Calling all older adults in the LGBT+ community! Join us for a weekly social hour of discussion and fun where you will can connect with other older adults in the community. To join this group, please email info@seniorplanet.org and we’ll send you the Zoom link.
The Feldenkrais Method® uses gentle movement to help increase your ease and range of motion and improve your flexibility and coordination. Join us to learn more and practice this technique. Feldenkrais is offered every Monday. Join this class by Zoom: Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 […]
Got a Windows or Android device? This group is for you! Share your knowledge and ask questions about your computer, smartphone, and the internet. Volunteers Michael and Judy Yublosky will assist participants with all things not Apple. Join this event by Zoom Registration is not required.
Join us for a weekly discussion about various holistic wellness practices! A different topic will be covered each week. Come ready to share what you know about holistic wellness and how it has affected your health. Please note that this is not a lecture. These discussion groups are designed to be collaborative and help us […]