Whether you’re new to songwriting, have been doing it for years, or just like to listen to great music, we have a fun and informative event that you won’t want to miss! Join Senior Planet and singer/songwriter Maggie Rothwell to discuss the art of songwriting. Get inspired, share tips, perform original compositions, receive constructive feedback, […]
Do you want to improve your balance? Join others to do light seated and standing exercises that specifically target your balance system. A different topic about fall prevention will also be addressed each week. Trainer: Sally Saenger What to Have Ready: A Chair Join this class by Zoom: Meeting ID: 831 2781 3758 OR Call […]
Actor’s Express transforms into the Kit Kat Club, a decadent hotspot in anything-goes 1929 Berlin. An idealistic young American meets an eclectic circle of Berliners, most notably Sally Bowles, the outrageous chanteuse determined to keep the party going at all costs. But everything is destined to change as the storm clouds of war gather on […]
Join Team Senior Planet for this weekly meditation class. During each session, you’ll learn about the benefits of mindful meditation and breathing and then spend time deepening your meditation practice. What to Have Ready: Comfortable Clothing Willingness to sit in silence for 30 – 45 minutes This class is offered as part of our Team […]
Increase your strength and improve your balance and flexibility. Seated and standing exercises will address posture, gait, and self-confidence in mobility. Light weights may be used (dumbbells, water bottles, resistance bands, or anything you have around the house). Fun music will accompany the exercises! What to Have Ready: A Chair Weights (Optional) Resistance Band (Optional) […]
Join this Tech Discussion Group to have open conversations about technology and your struggles. Come discuss different topics related to the latest technology trends and news. This group meets every Thursday. Join this class by Zoom: OR Call in by phone: 1-646-558-8656 Meeting ID: 165 218 752