Spend a few quiet minutes in a guided meditation clearing your mind! Take 10 minutes to clear your mind and settle into whatever lies in front of you. Each Wednesday morning, join us for a simple guided meditation with Dr. Louisa Slowiaczek, professor of psychology emerita at Bowdoin College. Everyone can use a few moments […]
Season: Year Round
Market Hours: Wednesdays, 4pm - 7pm
Season: Spring, Summer And Fall Market Hours: May 4 - September 26, 2024 Thursdays, 9AM - 1PM
Season: Year Round Market Hours: Open Every Thursday from 2pm to 5pm
Season: Summer Market Hours: Up to September 26, 2024 Thursdays, 3:30PM - 7PM
This total body home workout is designed to help you get stronger and more fit. Your total body strength and conditioning workout, part of our “Fitness Friday” series, is led by instructor DaShaun Johnson. Light weights, water, a towel, and comfortable clothing are recommended. The workout incorporates strength training exercises and gets your heart rate […]
Season: Summer Market Hours: May 3 - August 30, 2024 Fridays, 4PM - 7PM
Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout. The ancient Chinese martial art of tai chi involves a slow, meditative series of movements designed to open the body, improve oxygen intake and help the body restore itself. The classes will teach eight forms of tai chi, incorporating diaphragmatic […]
Discover the flavors of Atlanta with a stroll down the Atlanta BeltLine. Starting at Krog Street Market, called "one of the world's best food halls" by Travel + Leisure, sample the diverse cuisines that make Atlanta a foodie town while relaxing over fruit-infused margaritas. Along the way, uncover secrets behind the iconic street art, including […]
Join us at the Atlanta Ice Cream Festival for a fun-filled day of America's favorite dessert and healthy activities. Discover a variety of food and non-food vendors, live music, fitness routines, and wellness engagement activities. Satisfy your sweet tooth and learn more about maintaining a well-balanced lifestyle, all in one place! 11 AM – 6 […]
Actor’s Express transforms into the Kit Kat Club, a decadent hotspot in anything-goes 1929 Berlin. An idealistic young American meets an eclectic circle of Berliners, most notably Sally Bowles, the outrageous chanteuse determined to keep the party going at all costs. But everything is destined to change as the storm clouds of war gather on […]