Spend a few quiet minutes in a guided meditation clearing your mind! Take 10 minutes to clear your mind and settle into whatever lies in front of you. Each Wednesday morning, join us for a simple guided meditation with Dr. Louisa Slowiaczek, professor of psychology emerita at Bowdoin College. Everyone can use a few moments […]
Season: Year Round
Season: Summer
This fun Zumba dance workout is designed to boost your strength and fitness. Join AARP Illinois for Mornings with Flo! This energizing virtual exercise classes will introduce you to the fun and benefits of Zumba, a dance workout mixing low- and higher-intensity moves set to Latin and World rhythms that is bound to get you […]
This event is part of AARP's Nationwide Virtual Community Center. The gentle movements and mindfulness practices of this online yoga workout can help improve both physical and mental well-being. Follow along as your instructors in this virtual yoga class demonstrate gentle movements and yoga postures appropriate for attendees at all skill levels. They’ll also offer […]
Season: Summer Market Hours: Up to September 26, 2024 Thursdays, 3:30PM - 7PM
This total body home workout is designed to help you get stronger and more fit. Your total body strength and conditioning workout, part of our “Fitness Friday” series, is led by instructor DaShaun Johnson. Light weights, water, a towel, and comfortable clothing are recommended. The workout incorporates strength training exercises and gets your heart rate […]
This session of our culinary travel series will explore the art of French cuisine. Come along with AARP Pennsylvania and HUBUB, a nonprofit dedicated to connecting people through language and food, on culinary excursions exploring flavor-building, food preparation techniques and the uses of spices and plants across cultures. In this Food Without Borders class, we’ll […]
Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout. The ancient Chinese martial art of tai chi involves a slow, meditative series of movements designed to open the body, improve oxygen intake, and help the body restore itself. The classes will teach eight forms of tai chi, incorporating diaphragmatic […]
This is a FAMILY, FUN EVENT!!! The 5K Run, Walk & Stroller Roll is a 3.1-mile race for runners and walkers of ALL levels. And yes, strollers and our 4-legged furry friends are invited as well. YOU DO NOT HAVE TO HAVE A CHILD OR A STROLLER TO PARTICIPATE! So let's WALK, RUN, & ROLL!!! […]
Discover the flavors of Atlanta with a stroll down the Atlanta BeltLine. Starting at Krog Street Market, called "one of the world's best food halls" by Travel + Leisure, sample the diverse cuisines that make Atlanta a foodie town while relaxing over fruit-infused margaritas. Along the way, uncover secrets behind the iconic street art, including […]
The Afro-Latino Foodies Fiesta is a global celebration of Culinary Diversity Cuisine, and Culture that takes place throughout the U.S. every year. This free event will feature Afro-Latin restaurants and food vendors. The Afro-Latino Foodies Fiesta Multi-Cultural Events allows attendees to taste all the best flavors from the Caribbean, Mexico, Central and South America, Africa, […]