Calling all older adults in the LGBT+ community! Join us for a weekly social hour of discussion and fun where you will can connect with other older adults in the community. To join this group, please email info@seniorplanet.org and we’ll send you the Zoom link.
The Feldenkrais Method® uses gentle movement to help increase your ease and range of motion and improve your flexibility and coordination. Join us to learn more and practice this technique. Feldenkrais is offered every Monday. Join this class by Zoom: Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 […]
Got a Windows or Android device? This group is for you! Share your knowledge and ask questions about your computer, smartphone, and the internet. Volunteers Michael and Judy Yublosky will assist participants with all things not Apple. Join this event by Zoom Registration is not required.
Join us for a weekly discussion about various holistic wellness practices! A different topic will be covered each week. Come ready to share what you know about holistic wellness and how it has affected your health. Please note that this is not a lecture. These discussion groups are designed to be collaborative and help us […]
This class combines ballet-inspired moves and elements of Pilates. The workout is great for balance, posture, and toning. Don’t worry; no ballet barre is needed! Just use the kitchen counter, the back of the sofa, or a sturdy chair. Trainer: Andrea Hancock – Learn more about Andrea here. Barre is offered every Tuesday and Thursday […]
Join this virtual drum circle therapy session and find temporary relief from stress, anxiety, depression, and pain. You don’t need to know how to play a drum, or even own a hand drum. All you need is to grab some buckets, pots, or pans from the kitchen and play along! We’ll even introduce you to […]
Whether you’re new to songwriting, have been doing it for years, or just like to listen to great music, we have a fun and informative event that you won’t want to miss! Join Senior Planet and singer/songwriter Maggie Rothwell to discuss the art of songwriting. Get inspired, share tips, perform original compositions, receive constructive feedback, […]
Do you want to improve your balance? Join others to do light seated and standing exercises that specifically target your balance system. A different topic about fall prevention will also be addressed each week. Trainer: Sally Saenger What to Have Ready: A Chair Join this class by Zoom: Meeting ID: 831 2781 3758 OR Call […]
Actor’s Express transforms into the Kit Kat Club, a decadent hotspot in anything-goes 1929 Berlin. An idealistic young American meets an eclectic circle of Berliners, most notably Sally Bowles, the outrageous chanteuse determined to keep the party going at all costs. But everything is destined to change as the storm clouds of war gather on […]
Join Team Senior Planet for this weekly meditation class. During each session, you’ll learn about the benefits of mindful meditation and breathing and then spend time deepening your meditation practice. What to Have Ready: Comfortable Clothing Willingness to sit in silence for 30 – 45 minutes This class is offered as part of our Team […]
Increase your strength and improve your balance and flexibility. Seated and standing exercises will address posture, gait, and self-confidence in mobility. Light weights may be used (dumbbells, water bottles, resistance bands, or anything you have around the house). Fun music will accompany the exercises! What to Have Ready: A Chair Weights (Optional) Resistance Band (Optional) […]
Join this Tech Discussion Group to have open conversations about technology and your struggles. Come discuss different topics related to the latest technology trends and news. This group meets every Thursday. Join this class by Zoom: OR Call in by phone: 1-646-558-8656 Meeting ID: 165 218 752