This virtual exercise series focuses on stretching and aligning the skeletal system. In our virtual Stretch & Placement series, presented by IndoRican Dance and running weekly through July 29, we’ll work to gently align the skeletal system while also toning and elongating the muscles. Ongoing participation in such a workout can help reduce the risk […]
This virtual exercise series focuses on stretching and aligning the skeletal system. In our virtual Stretch & Placement series, presented by IndoRican Dance and running weekly through July 29, we’ll work to gently align the skeletal system while also toning and elongating the muscles. Ongoing participation in such a workout can help reduce the risk […]
This virtual exercise series focuses on stretching and aligning the skeletal system. In our virtual Stretch & Placement series, presented by IndoRican Dance and running weekly through July 29, we’ll work to gently align the skeletal system while also toning and elongating the muscles. Ongoing participation in such a workout can help reduce the risk […]
Join us for a fun Friday afternoon freestyle dance party. Bring your song requests and a water bottle because you’ll surely break a sweat! This class is offered as part of our Team Senior Planet program. Join this class by Zoom: Meeting ID: 895 2422 1328 OR Call in by phone: 1-888-788-0099day Afternoon Dance Party!