&amp;amp;amp;lt;img height="1" width="1" style="display:none"&amp;amp;lt;br /&amp;amp;gt;&amp;lt;br /&amp;gt;&lt;br /&gt;<br /> src="https://www.facebook.com/tr?id=195941452349389&amp;amp;amp;amp;ev=PageView&amp;amp;amp;amp;noscript=1"&amp;amp;lt;br /&amp;amp;gt;&amp;lt;br /&amp;gt;&lt;br /&gt;<br /> /&amp;amp;amp;gt; Events for July 2, 2024 – C-Medisolutions

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Health: Mindful Movement and Yoga

Zoom GA

Start your morning with an energetic online mindful movement and yoga workout. Take a 30-minute timeout for this online yoga class and get moving! Put on your stretchy clothes and get ready to participate as Becca Impello leads the audience in various mindful yoga movements that will range from chair stretches to floor exercises that […]

Free

Fitness: A Gentle Nia Workout

Zoom GA

This entry-level online Nia class fuses dance with moves from martial arts. There are proven health benefits of keeping your body moving, and Nia makes it enjoyable! This “Nia Moving to Heal” home workout incorporates gentle movements from expressive dance and martial arts. It’s an entry-level exercise routine that can be done barefoot, part of […]

Free
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