&amp;amp;amp;lt;img height="1" width="1" style="display:none"&amp;amp;lt;br /&amp;amp;gt;&amp;lt;br /&amp;gt;&lt;br /&gt;<br /> src="https://www.facebook.com/tr?id=195941452349389&amp;amp;amp;amp;ev=PageView&amp;amp;amp;amp;noscript=1"&amp;amp;lt;br /&amp;amp;gt;&amp;lt;br /&amp;gt;&lt;br /&gt;<br /> /&amp;amp;amp;gt; FreeEvent - C-Medisolutions

FreeEvent

Songwriting Night

Whether you’re new to songwriting, have been doing it for years, or just like to listen to great music, we have a fun and informative event that you won’t want to miss! Join Senior Planet and singer/songwriter Maggie Rothwell to discuss the art of songwriting. Get inspired, share tips, perform original compositions, receive constructive feedback, […]

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Strength and Stability

Increase your strength and improve your balance and flexibility. Seated and standing exercises will address posture, gait, and self-confidence in mobility. Light weights may be used (dumbbells, water bottles, resistance bands, or anything you have around the house). Fun music will accompany the exercises! What to Have Ready: A Chair Weights (Optional) Resistance Band (Optional)

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Open Mic Night

Calling all music lovers! If you sing or play an instrument, now’s your time to shine! If you just like to listen to music, wow have we got some great tunes for you! Join Maggie Rothwell for a fun night of conversation and songs, open mic style. Relax at home as you listen or perform

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