&amp;amp;amp;lt;img height="1" width="1" style="display:none"&amp;amp;lt;br /&amp;amp;gt;&amp;lt;br /&amp;gt;&lt;br /&gt;<br /> src="https://www.facebook.com/tr?id=195941452349389&amp;amp;amp;amp;ev=PageView&amp;amp;amp;amp;noscript=1"&amp;amp;lt;br /&amp;amp;gt;&amp;lt;br /&amp;gt;&lt;br /&gt;<br /> /&amp;amp;amp;gt; FreeEvent - Page 2 of 4 - C-Medisolutions

FreeEvent

Balance Matters

Do you want to improve your balance? Join others to do light seated and standing exercises that specifically target your balance system. A different topic about fall prevention will also be addressed each week. Trainer: Sally Saenger What to Have Ready: A Chair Join this class by Zoom: Meeting ID: 831 2781 3758 OR Call

Balance Matters Read More »

Taijiquan (Tai Chi)

Traditional “Taijiquan” (Supreme ultimate fist) is a Chinese system of meditative exercises, characterized by methodically slow circular and stretching movements.  Taijiquan is one kind of martial art you can use for your good health and for self-defense. This session includes balance exercises and learning different movement sequences known as forms, a perfect combination for saving

Taijiquan (Tai Chi) Read More »

Scroll to Top