Whether you’re new to songwriting, have been doing it for years, or just like to listen to great music, we have a fun and informative event that you won’t want to miss! Join Senior Planet and singer/songwriter Maggie Rothwell to discuss the art of songwriting. Get inspired, share tips, perform original compositions, receive constructive feedback, […]
Increase your strength and improve your balance and flexibility. Seated and standing exercises will address posture, gait, and self-confidence in mobility. Light weights may be used (dumbbells, water bottles, resistance bands, or anything you have around the house). Fun music will accompany the exercises! What to Have Ready: A Chair Weights (Optional) Resistance Band (Optional)
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Join this Tech Discussion Group to have open conversations about technology and your struggles. Come discuss different topics related to the latest technology trends and news. This group meets every Thursday. Join this class by Zoom: OR Call in by phone: 1-646-558-8656 Meeting ID: 165 218 752
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Keep the conversations going! Join this discussion group to connect with Senior Planet participants from all over the country! This is not a lecture or presentation, but an open session for people to connect. Click or tap to join this class by Zoom: https://seniorplanet.zoom.us/j/165218752 OR Call in by phone: 1-646-558-8656 Meeting ID: 165 218 752
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Calling all music lovers! If you sing or play an instrument, now’s your time to shine! If you just like to listen to music, wow have we got some great tunes for you! Join Maggie Rothwell for a fun night of conversation and songs, open mic style. Relax at home as you listen or perform
Join us for a fun Friday afternoon freestyle dance party. Bring your song requests and a water bottle because you’ll surely break a sweat! This class is offered as part of our Team Senior Planet program. Join this class by Zoom: Meeting ID: 895 2422 1328 OR Call in by phone: 1-888-788-0099day Afternoon Dance Party!
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Join this virtual drum circle therapy session and find temporary relief from stress, anxiety, depression, and pain. You don’t need to know how to play a drum, or even own a hand drum. All you need is to grab some buckets, pots, or pans from the kitchen and play along! We’ll even introduce you to
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This total body home workout is designed to help you get stronger and more fit. Your total body strength and conditioning workout, part of our “Fitness Friday” series, is led by instructor DaShaun Johnson. Light weights, water, a towel, and comfortable clothing are recommended. The workout incorporates strength training exercises and gets your heart rate
Fitness Friday: A Strength & Conditioning Workout for All Read More »
Interested in practicing your Spanish? Join us for a casual discussion group for beginner Spanish speakers. We’ll practice conversation skills and learn together! Click or tap to join this class by Zoom: Meeting ID: 857 1162 6836 OR Call in by phone: +1 301 715 8592 US (Washington DC) +1 312 626 6799 US (Chicago)
Do you want to improve your balance? Join others to do light seated and standing exercises that specifically target your balance system. A different topic about fall prevention will also be addressed each week. Trainer: Sally Saenger What to Have Ready: A Chair Join this class by Zoom: Meeting ID: 831 2781 3758 OR Call